Wednesday, November 08, 2006

Big 'sit day' for me today....

I had two sit-down meetings today and both involved meals. I hate to skip the meal because then I get the 'snobby gym lady that doesn't eat' reputation. It's not true, I do eat...... SO, I always try to eat at these things so that people can see that I really am "normal" (quotes used because not everyone would agree to decision to call myself normal). Breakfast: Cranberry Muffin, 4 oz scrambled eggs with milk, 4oz muesli Lunch:Grilled Chicken Caesar Salad (no croutons) (beverages for both meals were diet sodas – no calories involved) It’s 2pm and I’ve officially burned 1107 calories and eaten 1084 calories. Keeping in mind that I am in maintenance mode (same number burned and eaten), I’m not doing too badly today. It’s great to see those numbers, so I know exactly where I stand!! I'm going to finish up my paperwork and then get in a little workout so that I can have some calories to go to dinner with my husband tonight. Have a great day! Sharron

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