Wednesday, November 08, 2006
Big 'sit day' for me today....
I had two sit-down meetings today and both involved meals. I hate to skip the meal because then I get the 'snobby gym lady that doesn't eat' reputation.
It's not true, I do eat...... SO, I always try to eat at these things so that people can see that I really am "normal" (quotes used because not everyone would agree to decision to call myself normal).
Breakfast:
Cranberry Muffin, 4 oz scrambled eggs with milk, 4oz muesli
Lunch:Grilled Chicken Caesar Salad (no croutons)
(beverages for both meals were diet sodas – no calories involved)
It’s 2pm and I’ve officially burned 1107 calories and eaten 1084 calories. Keeping in mind that I am in maintenance mode (same number burned and eaten), I’m not doing too badly today.
It’s great to see those numbers, so I know exactly where I stand!!
I'm going to finish up my paperwork and then get in a little workout so that I can have some calories to go to dinner with my husband tonight.
Have a great day!
Sharron
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