oh what a week....

Okay, I'm going to admit it right now - before I even step on the scale tomorrow.... I have had not a great week. I'm on schedule to show a 1/2 pound gain tomorrow. YIKES (reminder - I'm in maintenance mode). Fortunately, I have the numbers at my finger tips. Even if I don't have an opportunity to do cardio this evening, I can work on making it up next week - pushing my cardio a little harder than usual and keeping the incoming calories in check. It's only 1:34 on Saturday afternoon, too. There's still plenty of time in the day to get some cardio in. And it's a beautiful day, too. Perhaps we can go for a bike ride or a walk.... SOMETHING to get off my butt and get some more physical activity in. Here's to knowing the numbers... Sharron