Calorie Burn Calculator

Another item from our friends at Apex:

http://my.apexfitness.com/vip/fitness_calculators/burn_calculator.php

 

It helps you figure out about how many calories you’ll burn during certain activities.

 

Create an ID on their website, so that you can learn more – get recipes, get inspired. . . .   Please be sure to list ‘Maryland’ as your Home State and ‘Stop the Obesity Pandemic’ as your gym so that we get credit for your log in.  An ID is free – but there’s SO much more to get from the website, including learning about vitamins and supplements and why you should take them…  So much good information on one website.

 

Have a great day!

 

Yours in Health, Wellness, and Beauty,

Sharron

Sharron Grzybowski

Lifestyle Makeover Specialist

Making your life . . . .

Healthier, More Organized, More Beautiful