One of the many articles that our friends at Apex have for us to share:
Pre-Season Consideration for Winter Athletes
http://my.apexfitness.com/contactcommerce/images/content_newsletters/Oct06WinterSports1159802402.pdf
Like what you read??? Get a login ID on www.myapex.com – look on the right side of the grey bar for ‘myapex account’, ‘Sign Up Now!’. Please pick select your state as Maryland, and your club as ‘Stop The Obesity Pandemic’, so that we get credit for sending you to them. The information they have is priceless, and you can even find great tasting recipes and motivational stories!!
Yours in Health, Wellness, and Beauty
Sharron
Sharron Grzybowski
Lifestyle Makeover Specialist
Making your life . . . .
Healthier, More Organized, More Beautiful
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