Proper nutrition is critical to good health. But identifying which foods you need for a healthy diet can be challenging. These resources can help you get started:
http://www.cdc.gov/nccdphp/dnpa/nutrition/index.htm
(more from our friends at the CDC)
Yours in Health, Wellness, and Beauty,
Sharron
Sharron Grzybowski
Lifestyle Makeover Specialist
Making your life . . . .
Healthier, More Organized, More Beautiful
SharronG.com
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