Thursday, October 25, 2007

raking IS exercise

It’s fall and time to get out there and address those leaves covering up that lawn you spent so many hours on this summer.  A quick reminder that raking IS exercise, and you’ll find yourself using muscles that you haven’t used in a while.

Thank you to Yahoo News (who got this from HealthDay):

http://news.yahoo.com/s/hsn/20071025/hl_hsn/healthtippreventinjuryfromrakingleaves

 

Yours in Health, Wellness, and Beauty,

Sharron

Sharron Grzybowski

Lifestyle Makeover Specialist

Making your life . . . .

Healthier, More Organized, More Beautiful

www.SharronG.com

 

 

 

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