Tuesday, October 02, 2007

Strength Training for Older Adults

Thanks, again, to the CDC:

http://www.cdc.gov/nccdphp/dnpa/physical/growing_stronger/index.htm

 

Sharron

Sharron Grzybowski

Lifestyle Makeover Specialist

Making your life . . . .

Healthier, More Organized, More Beautiful

SharronG.com 

 

 

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