Taken from USA.gov, this page tells us the most popular New Year’s Resolutions. Number 1 – you guessed it Lose Weight!!
http://www.usa.gov/Citizen/Topics/New_Years_Resolutions.shtml
There are links to each of their Resolutions with suggestions about getting started.
Increased daily activity can help with a number of the items on this list . . I’m not suggesting that you go join a gym, just suggesting increased physical activity. Inactive now?? Walk 30 minutes a day, or two times a day at 15 minutes each…. You’ll feel better, you’ll become more energized – I guarantee it!!
Only a couple days of 2007 remaining, make the most of them and get started on your plans for your 2008 Resolutions!
Sharron
Sharron Grzybowski
Lifestyle Makeover Specialist
Making your life . . . .
Healthier, More Organized, More Beautiful
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