Another great article from the CDC website:
Nutrition for Everyone – While you know it is important to eat a healthy diet, it isn’t always easy to sort through all of the information available about nutrition and food choices. The CDC has compiled a variety of resourced with healthy eating tips and information.
http://www.cdc.gov/nccdphp/dnpa/nutrition/nutrition_for_everyone/index.htm
Sharron
Sharron Grzybowski
Lifestyle Makeover Specialist
Making your life . . . .
Healthier, More Organized, More Beautiful
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