Monday, March 03, 2008

Mindless Eating

I was sitting at the airport recently, and happened to glance over and see that the gentlemen next to me had a folder with the pyramid from MyPyramid.Gov’s website.  Because I am so excited about the new Food Pyramid, I started up a conversation.  He’s their Executive Director – imagine my excitement!! (for those of you that have known me a while, I was ALL about that website when the new Food Pyramid first came out)

 

His name is Brian Wansink and he wrote this fascinating book:

http://mindlesseating.org/index2.htm

 

Happy Reading!

 

Sharron

Sharron Grzybowski

Lifestyle Makeover Specialist

Making your life . . . .

Healthier, More Organized, More Beautiful

www.SharronG.com

 

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