Tuesday, March 25, 2008

Stretch Your Hearth Healthy

Thanks, again, to my friends at Prevention.com.

 

Staying flexible as you age can lower your risk of heart disease.

http://www.prevention.com/cda/article/stretch-for-a-healthy-heart/d929785090b15110VgnVCM20000012281eac____/fitness/getting.started/stretching/

 

Sharron

Sharron Grzybowski

Lifestyle Makeover Specialist

Making your life . . . .

Healthier, More Organized, More Beautiful

www.SharronG.com

 

 

 

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