Wednesday, May 07, 2008

Not tracking ALL of the food you eat??

Who ME?  I have a slow metabolism….

http://my.apexfitness.com/contactcommerce/images/content_newsletters/May_08_Underreporting_FINAL1209482225.pdf

 

Great article, including information about potentially underestimating the calories that you’re eating. Drop me an Email if you have any questions:
Sharron@SharronG.com  

 

Sharron

Sharron Grzybowski

Lifestyle Makeover Specialist

Making your life . . . .

Healthier, More Organized, More Beautiful

www.SharronG.com

 

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