Another great article from the Mayo Clinic’s website.
Question – Which is better for losing weight: cutting calories or increasing exercise? I recently read that if you have to choose, diet is better….
http://www.mayoclinic.com/health/weight-loss/AN01619
Yours in Health, Wellness, and Beauty,
Sharron
Sharron Grzybowski
Lifestyle Makeover Specialist
Making your life . . . .
Healthier, More Organized, More Beautiful
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