Thanks to Apex for their Daily Q & A section.
Q – I need to swim for the calorie burn – is swimming just as likely to help me burn calories as mush as, say, an elliptical machine? I have heard that the water temperature can compromise your ability to lose weight.
http://my.apexfitness.com/vip/content/q_a_detail.php?story=426
(whether you swim or not, this is truly an interesting little piece of information)
Yours in Health, Wellness, and Beauty,
Sharron
Sharron Grzybowski
Lifestyle Makeover Specialist
Making your life . . . .
Healthier, More Organized, More Beautiful
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