Happy last day of the Tour de France!
As they do the Tour winds down in the city of Paris, I realized that I didn’t update my weight this week. I’m sure there’s some sort of Freudian reason behind that – my weight this week was 145.5…. nothing gained and nothing lost.
Didn’t I state my goal a while back was to drop about ½ pound per week? Well, I’m just like everyone else and find myself in a position (self induced, of course) where I’m not losing weight. I have become addicted to the cookies from the Sugarloaf Food Company.
No other reason – simply put I’m eating probably 2 of them a day (great big fat honking cookies, I might add). I’m watching my numbers carefully, though, so each week I’m comfortable that I’m not going to GAIN any weight, I’m just not losing any.
Truth be told (and I’ll be the first to point out that this is nothing but another excuse), I’m pretty darned comfortable with my weigh-in of 145.5. I’m happy with myself in the mirror as I’m getting dressed in the morning, so I’m in a mentally ‘comfortable’ position about the weight. I will admit that when I’m in my bikini I think that another couple of pounds would make it perfect, but I’m obviously not very stressed about it.
Adding a bit of fiber to my diet this week and going to promise myself that THIS week I’ll lose that ½ and get down to 145. (one thing I realized this week is that I’m not getting enough fiber in my diet, so may be retaining a bit more then I could be)
We’re down to the last 12 miles of the Tour (19km)…. The past couple years of the Tour have been so excited to watch, so many new people and new names. Thanks to Lance Armstrong for helping so many people learn to understand and appreciate this sport.
Have a great week!!!
(a quick FYI – in case you haven’t looked recently, the bodybugg™ is a little less expensive now…. The company’s lowered their price to us so we lowered our price to you – www.movemoreeatless.org look it up)
Sharron
Sharron Grzybowski
Lifestyle Makeover Specialist
Making your life . . . .
Healthier, More Organized, More Beautiful
Co-Founder STOP
Stop the Obesity Pandemic, Inc
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