Thursday, July 31, 2008

Tips for Coping with Stress

From the MayoClinic.com’s website.

 

Tips for coping with stress.  Coping with stress is easier when you identify your stress triggers, manage your time well, and take steps to curb job burnout.

 

http://www.mayoclinic.com/health/coping-with-stress/SR00030

 

Yours in Health, Wellness, and Fitness,

Sharron

Sharron Grzybowski

Lifestyle Makeover Specialist

Making your life . . . .

Healthier, More Organized, More Beautiful

www.SharronG.com

Co-Founder STOP

Stop the Obesity Pandemic, Inc

www.MoveMoreEatLess.Org

 

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