Why do I burn more calories outside then inside??

From the Apex Daily Q & A.

 

Q – I’ve read the science about calorie expenditure and when I workout inside a cool gym versus the hot outdoors, doing the same activity, I burn less calories inside.  Does sweat indicate that I am actually burning more calories??

 

http://my.apexfitness.com/vip/content/q_a_detail.php?story=410

 

Yours in Health, Wellness, and Beauty,

Sharron

Sharron Grzybowski

Lifestyle Makeover Specialist

Making your life . . . .

Healthier, More Organized, More Beautiful

www.SharronG.com