Happy Summer Day!
I just got an Email from someone named Rommy asking how to lose calories.
As I’ve said before, calorie management is ALL about managing your incoming calories (food) with your outgoing calories (physical activity). It’s all about moving more and eating less. Read more at:
www.MoveMoreEatLess.org
Have a great weekend!
Sharron
Sharron Grzybowski
Lifestyle Makeover Specialist
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