Friday, August 29, 2008

some homework for you

I’m going to be out of town for a week or so.  My Dad’s having surgery to have his lung cancer removed, so I’ll be at his house helping him figure out what kind of help he’ll need during his recovery.  I don’t know what kind of internet access I’m going to have, or what kind of time I’ll be able to afford on the internet.  Here’s one of my favorite websites with Daily Q & A’s for health and fitness:

http://my.apexfitness.com/vip/content/q_a_list.php

The website is full of great information, including recipes, fitness coaching and inspirational stories.  Happy reading!!

 

Sharron

Sharron Grzybowski

Co-Founder STOP

Stop the Obesity Pandemic, Inc

www.MoveMoreEatLess.Org

 

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