Happy Fall everyone!
Thought I’d update you on my personal bodybugg™ progress and goals. My weigh-in this week was 146, which I expected because I’ve indulged in ice cream and cookies nearly every day… not to mention that it’s NFL season and we partake in goodies while we sit and watch football on Sundays.
(at least with our move to the Keys we aren’t participating in tailgating any longer, because that means added calories because of the many beers that I consume)
Going to start monitoring myself again, since it’s football season. And since I’m unemployed and looking for another job, thought I’d drop a couple extra pounds – so shooting for 143. (dropping the weight just in case I end out waiting tables this tourist season….hey, every advantage a girl can get, right?)
Since I’m wearing the bodybugg™, as long as I’m honest about my incoming calories it’s not a problem!! My goal is cardio once a day, sometimes I’ll be able to get it in twice a day, which isn’t too hard if the evenings are rain-free then Scott and I walk after dinner.
Learn more about the bodybugg™ at our website – www.MoveMoreEatLess.org . It truly is the next best thing to sliced bread, and THE best thing in the health/weight loss industry!!
Sharron
Sharron Grzybowski
Lifestyle Makeover Specialist
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