Monday, October 13, 2008

do high sodium foods cause weight gain?

One word – NO.  It’s all about the calories.  Sodium can cause a temporary increase in water weight if you intake more sodium one day then your body is used to… read more from this Apex Daily Q & A:

http://my.apexfitness.com/vip/content/q_a_detail.php?story=78

Yours in Health, Wellness, and Beauty,

Sharron

Sharron Grzybowski

Lifestyle Makeover Specialist

www.SharronG.com

 

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