You a beer drinker that’s trying to count calories??? I’ve been going to this website for years – it’s invaluable, especially during football and holiday seasons!!
http://www.beer100.com/beercalories.htm
Yes, it’s okay to drink adult beverages AND try to lose weight. Just like any other food, you need to EARN the calories you consume, though!
Sharron
Sharron Grzybowski
Lifestyle Makeover Specialist
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