Monday, October 06, 2008

help for beer drinkers counting calories

You a beer drinker that’s trying to count calories???   I’ve been going to this website for years – it’s invaluable, especially during football and holiday seasons!!

http://www.beer100.com/beercalories.htm

Yes, it’s okay to drink adult beverages AND try to lose weight.  Just like any other food, you need to EARN the calories you consume, though!

 

Sharron

Sharron Grzybowski

Lifestyle Makeover Specialist

www.SharronG.com

 

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