Friday, October 24, 2008

Increase in calories burned during breastfeeding?

This is a question that new Moms ask fairly regularly, because it’s brought up quite often during breastfeeding classes.  According to my bodybugg™ (Apex) friends, you may not notice an increase in calories burned on the graph because the activity is infrequent and for short periods of time.  There is really very little impact on the big picture of calories burned as it applies to weight loss… Read the Q & A here:

http://my.apexfitness.com/vip/content/q_a_detail.php?story=345

 

Sharron

Sharron Grzybowski

Lifestyle Makeover Specialist

www.SharronG.com

 

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