In follow up to yesterday’s article about Stress Management… Here’s an article, again from the Mayo Clinic. Stress and long-term high blood pressure may not be linked, but taking steps to reduce your stress can improve your general health, including your blood pressure. Discover how.
http://www.mayoclinic.com/health/stress-and-high-blood-pressure/HI00092
Yours in Health, Wellness, and Beauty (and information!),
Sharron
Sharron Grzybowski
Lifestyle Makeover Specialist
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