Saturday, November 08, 2008

Breakfast really IS the most important meal of the day...

Okay, don’t admit it to your Mother – but it looks like she was actually right… about breakfast being the most important meal of the day, anyway….

http://health.yahoo.com/experts/nutrition/13933/is-breakfast-the-most-important-meal-of-the-day/

Want to know more about monitoring calories for weight loss or maintenance???  Check out our website at www.MoveMoreEatLess.org

Yours in Health, Wellness, and Beauty

Sharron

Sharron Grzybowski

Lifestyle Makeover Specialist

www.SharronG.com

 

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