Okay, don’t admit it to your Mother – but it looks like she was actually right… about breakfast being the most important meal of the day, anyway….
http://health.yahoo.com/experts/nutrition/13933/is-breakfast-the-most-important-meal-of-the-day/
Want to know more about monitoring calories for weight loss or maintenance??? Check out our website at www.MoveMoreEatLess.org
Yours in Health, Wellness, and Beauty
Sharron
Sharron Grzybowski
Lifestyle Makeover Specialist
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