Monday, December 08, 2008

Physical activity within 45 minutes after eating...

Okay, I LOVE it when I find one out that my Mom was wrong on one of those things that she always nagged about…. I mean, seriously, they call it ‘wives tales’ for a reason.  Another great Question & Answer from the MyApex Daily Q & A archive:

Q – I’ve heard that you shouldn’t swim (or exercise) for 45 minutes after eating.  Is that true??

http://my.apexfitness.com/vip/content/q_a_detail.php?story=62

Yours in Health, Wellness, and Beauty,

Sharron

Sharron Grzybowski

www.SharronG.com

 

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