Okay, I LOVE it when I find one out that my Mom was wrong on one of those things that she always nagged about…. I mean, seriously, they call it ‘wives tales’ for a reason. Another great Question & Answer from the MyApex Daily Q & A archive:
Q – I’ve heard that you shouldn’t swim (or exercise) for 45 minutes after eating. Is that true??
http://my.apexfitness.com/vip/content/q_a_detail.php?story=62
Yours in Health, Wellness, and Beauty,
Sharron
Sharron Grzybowski
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