Checking in after logging in my food today - total calories consumed is about 1600 (and that includes a little bit of Edy's Slow Churned ice cream with Scott after he returned home from Fire training).
I'll be finishing my day off probably with a 100 calories shy of my 250 calorie deficit goal today (deficit means burned more calories then I ate). That's okay, because I'll make it up tomorrow/Monday. I'll just watch my calories later in the week, especially on the two days when Scott and I aren't dining together this week.
(also, admittedly I did little activity today I really wasn't 100% back to my 'norm' this morning and did all paperwork and busy work today and even took a little nap)
I'll be finishing my day off probably with a 100 calories shy of my 250 calorie deficit goal today (deficit means burned more calories then I ate). That's okay, because I'll make it up tomorrow/Monday. I'll just watch my calories later in the week, especially on the two days when Scott and I aren't dining together this week.
(also, admittedly I did little activity today I really wasn't 100% back to my 'norm' this morning and did all paperwork and busy work today and even took a little nap)
Tomorrow's football, which will mean another day of sitting around and not doing anything. Will need to make sure and get out and get some activity in before 1pm!
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