It's been a while since I've linked my Blog to this site.  Ever looked up your BMI, then followed through to see where you fall in line with a healthy BMI?  Here's the CDC's BMI page:

BMI Calculator

 Yours in Health and Wellness,

Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic

www.FindYourReason.Blogspot.com