Okay, just like the rest of America, I find myself in a position to drop a couple of pounds. And there's no better way to do it then to say it outloud and commit yourself, so that's what I'm doing.
Today I weighed in at 140.5 pounds. My goal is to lose 2.5 pounds to be 138. I am toying with losing the three more to get back down to 135, but I'm not the least bit stressed in doing it. We'll get down to 138 and then I'll worry about that last three.
I think that I'm going to work on 1/2 pound a week.
This morning was Donna's last day in town, she made pancakes. Bisquick Heart Smart and Skim Milk pancakes with Lite syrup. Lunch will be out, but then I'm getting serious through January.
Watch my progress - I'll try to update a little more regularly then I did last time!
Yours in Health, Wellness, and Beauty,
Today I weighed in at 140.5 pounds. My goal is to lose 2.5 pounds to be 138. I am toying with losing the three more to get back down to 135, but I'm not the least bit stressed in doing it. We'll get down to 138 and then I'll worry about that last three.
I think that I'm going to work on 1/2 pound a week.
This morning was Donna's last day in town, she made pancakes. Bisquick Heart Smart and Skim Milk pancakes with Lite syrup. Lunch will be out, but then I'm getting serious through January.
Watch my progress - I'll try to update a little more regularly then I did last time!
Yours in Health, Wellness, and Beauty,
Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic
Independent Beauty Consultant
Co-Founder of STOP, Stop the Obesity Pandemic
Independent Beauty Consultant
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