Wednesday, December 09, 2009

watch those calories in your holiday drinks

Remember that it's very easy to pack on the calories during the month of December.  It's not only about the food, either, the beverages you find readily available may be high in calorie count, as well.  Check out these websites so that you can be prepared and make wise choices when it comes to wetting your kisser!

Beer Calories

Liquors

Yours in Health, Wellness, and Beauty,
Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic
Independent Beauty Consultant


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