Happy Weekend!
For many of my friends in the mid-Atlantic area this means a snowy weekend. Whew I'm glad we moved. I don't miss that stuff one bit. I'm thoroughly enjoying the lack of seasons, with the occasional 'cold' front that comes through in the winter!
While I've been stepping on the scale on Wednesdays, thought I'd update you this morning on my calorie progress for the week. I'm on track to lose 1/2 pound this week. It might be tight, today is probably going to be a day of complete nothingness - going to the spa for a massage and facial. Totally worth the lost calorie burn!
I hope each of you is doing what you can to help keep on your goals!
Yours in Health, Wellness, and Beauty,
For many of my friends in the mid-Atlantic area this means a snowy weekend. Whew I'm glad we moved. I don't miss that stuff one bit. I'm thoroughly enjoying the lack of seasons, with the occasional 'cold' front that comes through in the winter!
While I've been stepping on the scale on Wednesdays, thought I'd update you this morning on my calorie progress for the week. I'm on track to lose 1/2 pound this week. It might be tight, today is probably going to be a day of complete nothingness - going to the spa for a massage and facial. Totally worth the lost calorie burn!
I hope each of you is doing what you can to help keep on your goals!
Yours in Health, Wellness, and Beauty,
Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic
Co-Founder of STOP, Stop the Obesity Pandemic
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