In honor of Heart Month, there are so many articles that it's overwhelming! This is exceptionally good, because it addresses simple things that we can do at every stage in our life - and, yes, there are things that you can do in your 20's to help protect your heart. Found this on Yahoo Health this morning and wanted to share.
I hope you've had a great Valentine's Week!
Here's to years of heart health,
Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic
Co-Founder of STOP, Stop the Obesity Pandemic
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