Heathy eating for 1 or 2

A great article from MayoClinic.com, helping those of us with 1 or 2 people households that find cooking hard.

Cooking for 1 or 2

Yours in Health, Wellness, and Beauty,

Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic
Independent Beauty Consultant

FindYourReason.Blogspot.com

MoveMoreEatLess.Org

PinkSharron.com