Noticed a couple of good articles on menopause in my MayoClinic.com newsletter.
Yours in Health, Wellness, and Beauty,
Fitness tips for menopause: Why physical activity matters
It's never to late to start an exercise program!Yours in Health, Wellness, and Beauty,
Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic
Co-Founder of STOP, Stop the Obesity Pandemic
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