A refresher in portion sizes is always good a good thing. We get caught up in super size and the small/medium/large sizes forced on us and miss the labeling with 'serving size'.
This is a great slide show, giving you some really good visuals.
Yours in Health, Wellness, and Beauty,
This is a great slide show, giving you some really good visuals.
Yours in Health, Wellness, and Beauty,
Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic
MoveMoreEatLess.org Co-Founder of STOP, Stop the Obesity Pandemic
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