We've all heard something about a diet or food that ALMOST sounds like it could be true. Then you see that food item again and second guess your desire for it. Is red meat really bad for you? How about sugar vs high-fructose corn syrup?
Another great article I found on Yahoo, from that 'Eat this and not that' guy.
The 15 Worst Health Diets and Myths
Yours in Health, Wellness, Beauty, and a fabulous smelling office/house,
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