Are you a couch potato every evening like I am? Here are three great ab exercises that you can do while you watch TV!
http://www.thepostgame.com/blog/training-day/201106/three-ab-exercises-you-can-do-without-leaving-your-couch
Don't forget, you can always walk in place while you watch TV and double your calorie burn (as opposed to just sitting on the couch)!!
Yours in Health, Wellness, and Fitness,
