Great tips to help make your Halloween a safe one.
Click this link for the CDC article.
Sharron
Sharron and Scott Grzybowski are Personal Trainers certified to sell one of the most amazing calorie management systems available. It doesn't take a Gym Membership - only moving a little more and eating a little less. Read on to learn about health and wellness with occasional snippets as Scott and Sharron help their clients lose weight and become Fit For Life.
Did you know that antibacterial soap is no more effective at killing germs than regular soap? Read this MayoClinic.com article about Handwashing: Do’s and Don’t’s
Yours in Health, Wellness, Beauty, and a Fabulous Smelling home or office, SharronGout is more common today than it was 20 years ago. Here’s a great link on MayoClinic.com, How to treat gout pain and prevent gout flares.
Yours in Health, Wellness, Beauty, and a great smelling home/office,
There’s no proven prostate cancer prevention strategy. But you may reduce your risk of prostate cancer by making healthy choices, such as exercising and eating a healthy diet.
Read the MayoClinic.com article by clicking the link below:
Prostate cancer prevention: Ways to reduce your risk
Yours in Health, Wellness, Beauty, and a fabulous smelling home/office,
Sharron C. Grzybowski
Workplace exercises: How to burn calories at work
A great article from MayoClinic.com to help you with some workplace exercise!
Yours in Health, Wellness, and Beauty,
Sharron C. Grzybowski