Daily Food Plan

Staying on the ChooseMyPlate.gov website topic, here's their Daily Food Plan too:

Daily Food Plans

The Daily Food Plan shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your age, gender, height, weight, and physical activity level. Create your personal daily food plan using the SuperTracker's MyPlan. You will be asked to create a profile, and you can register to save it if you want to.

Yours in Health, Wellness and a fabulous smelling home or office, Sharron

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