Sharron and Scott Grzybowski are Personal Trainers certified to sell one of the most amazing calorie management systems available. It doesn't take a Gym Membership - only moving a little more and eating a little less. Read on to learn about health and wellness with occasional snippets as Scott and Sharron help their clients lose weight and become Fit For Life.
Living in Key West, I’ve learned to appreciate plantains. Found this fabulous recipe on the MayoClinic.com website and thought I’d share:
Butternut squash and plantain mash
Yours in Health, Wellness and a fabulous smelling home or office, Sharron
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