Monday, January 09, 2012

Is there a correlation between heart rate and calorie burn?

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Q – What kind of correlation is there between heart rate and calorie burn? I notice that in some of your scientific papers and testing, you used to have the bodybugg set up to work with a Polar hear rate strap.

On a personal note, I get this question quite often – even from fitness professionals confused why the heart rate is not a part of the prediction process with the bodybugg calorie management system – this is a long answer, but a VERY good read:

Get the answer here.

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