Wednesday, February 29, 2012

10 Secrets Your Doctor Wants You to Know

10 Secrets your doctor wants you to know, from Yahoo Health.

Click here to see the article.

Yours in Health, Wellness, and a Fabulous smelling home/office,

Sharron Grzybowski

MoveMoreEatLess.org

SharronGriz.Scentsy.us

FB.com/SharronGriz

Monday, February 27, 2012

Looking for helpful fire safety tips? Check out the Sugarloaf Volunteer Fire Departments Facebook page! FB.com/SugarloafFD They're the Southernmost Volunteer Fire Fighters!

Friday, February 24, 2012

Get Inspired

Get Inspired from Myapex.com

Weight Management is hard for everyone. Sometimes it feels good to read about someone else’s success then we know that it’s possible for us too!

Click here to read Adam Wheeler’s story, from the USA National Wrestling Team

Yours in Health, Wellness, and a Fabulous smelling home/office,

Sharron Grzybowski

MoveMoreEatLess.org

SharronGriz.Scentsy.us

FB.com/SharronGriz

Thursday, February 23, 2012

Fitness basics

Fitness basics

Starting a fitness program may be one of the best things you can do for your health. After all, physical activity can reduce your risk of chronic disease, improve your balance and coordination, help you lose weight – even boost your self esteem. And the benefits are yours for the taking, regardless of age, sex or physical ability.

Click here for the entire article from MayoClinic.com

Yours in Health, Wellness, and a Fabulous smelling home/office,

Sharron Grzybowski

MoveMoreEatLess.org

SharronGriz.Scentsy.us

FB.com/SharronGriz

Tuesday, February 21, 2012

Prescription Weight Loss Drugs . . . ??

Prescription weight loss drugs: Can they help you? From the MayoClinic.com.

An interesting read, that includes this very important message, “. . . prescription weight-loss drugs don’t replace the need to make healthy changes in your eating habits and activity level. . . “

Press here for the complete article.

Yours in Health, Wellness, and a Fabulous smelling home/office,

Sharron Grzybowski

MoveMoreEatLess.org

SharronGriz.Scentsy.us

FB.com/SharronGriz

Friday, February 17, 2012

Get Inspired!

Get Inspired from Myapex.com

Weight Management is hard for everyone. Sometimes it feels good to read about someone else’s success then we know that it’s possible for us too!

Click here to read Dr Eric Quimbo’s story

Yours in Health, Wellness, and a Fabulous smelling home/office,

Sharron Grzybowski

MoveMoreEatLess.org

SharronGriz.Scentsy.us

FB.com/SharronGriz

Monday, February 13, 2012

The Top 10 Diet Fads

The Top Ten Diet Fads.

Conversation Corner from MyApex.com. Click here for the quick and interesting read.