Myths about Veggies

Found this on Yahoo. So many misunderstandings about vegetables, a great article and a quick read!

7 Myths about Veggies

Yours in Health, Wellness, and Beauty,

Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic

MoveMoreEatLess.org

PinkSharron.com

How long can you refrigerate or freeze food?

How many times have you asked this question? How long can your refrigerate or freeze food?

Great find on Yahoo!

Yours in Health, Wellness, and Beauty, 

Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic

MoveMoreEatLess.org

PinkSharron.com

Keep your Brain Sharp!

Keeping your brain sharp is as important as taking care of your body! Found this article on Yahoo Health.

5 Ways To Keep Your Brain Sharp

Yours in Health, Wellness, and Beauty, 

Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic

MoveMoreEatLess.org

PinkSharron.com

A great article I found on Yahoo about keeping your diet on track!

Some great tips in there - yes, some are refresher-like tips. But great tips nonetheless!

Yours in Health, Wellness, and Beauty,

Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic

MoveMoreEatLess.org

PinkSharron.com

Skin Cancer information

Well, it's summer time - time to refresh our memories on Skin Cancer and maybe see if we can learn anything new!

Skin Cancer

You'll read a definition, symptoms, causes, risk factors, and what you can do to prepare for your doctor's visit if you suspect skin cancer.
Another well-written article from the MayoClinic.com!

Yours in Health, Wellness, and Beauty,
Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic

MoveMoreEatLess.org

PinkSharron.com

Worst Burgers

Found this on Yahoo Health. A great list of burgers containing enough calories to get most of us through the day!

Remember, just because it's served on one plate doesn't mean that it's one serving!

Yours in Health, Wellness, and Beauty,

Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic

MoveMoreEatLess.org

PinkSharron.com

Cervical cancer vaccine questions?

Found this on MayoClinic.com. So often we're afraid to talk to doctors about things, or find that they don't have the time to spend with us and we forget to ask the questions that WERE on our mind...

Cervical Cancer Vaccine: Who needs it and how it works.

Yours in Health, Wellness, and Beauty,

Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic

MoveMoreEatLess.org

PinkSharron.com

10 small changes with big health payoffs!

Found this on Yahoo Health.

10 small changes with big health payoffs!

Yours in Health, Wellness, and Beauty,

Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic

MoveMoreEatLess.org

PinkSharron.com

Summer Skin Irritants

ALWAYS a good reminder for those of us that are allergic to Poison Ivy, and who knows what else!
A great slide presentation of Summer Skin Irritants

Thank you, MayoClinic.com, as I AWAYS forget what Poison Ivy looks like!
Yours in Health, Wellness, and Beauty,

Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic

MoveMoreEatLess.org

PinkSharron.com

4 ways to Flat Abs

Another great article from Yahoo Health.

Four Fun Ways to Get Flat Abs

Okay, I'll be the first to admit that not all exercise is fun - but sometimes it's fun to change it up a bit!
Yours in Health, Wellness, and Beauty,

Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic

MoveMoreEatLess.org

PinkSharron.com

Get Inspired

A great article from MyApex.com - the header says it best:
If you work the bodybugg program, the program will work for you!

Get Inspired!

Very inspiring and great information about our bodybugg weight management program, as well!
Have questions? Check us out online at MoveMoreEatLess.org
Yours in Health, Wellness, and Beauty,

Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic

MoveMoreEatLess.org

PinkSharron.com