Tuesday, February 17, 2009

Quick tips to help eat healthy

Another great article from the MayoClinic.com newsletter – 20 ways to revive your healthy eating plan.  This is a great article with suggestions to help you make healthy eating interesting and enjoyable.  A couple of my favorites … take some of the meat out of a recipe and add extra veggies, and use salsa for more then just chips!!

http://www.mayoclinic.com/health/healthy-eating/NU00641

Yours in Health, Wellness, and Beauty,

Sharron

Sharron Grzybowski

Making your life . . . .

Healthier, More Organized, More Beautiful

www.SharronG.com

 

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