Thursday, December 07, 2006
Vacation in Disney - not burning as many calories as I would have thought
Scott and I took a few days off and went to Disney World with my Dad and sister.... while there was a lot of walking for our 2.5 days that we were there, I didn't burn any more calories then I would have any other 'regular' day of the week.
AND, of course I ate more than I burned. (of course)
While it wasn't overly hot in Orlando, I still expected to see a few more calories then I did. Looking back, I guess that the walking was not faced past, nor aggressive or uphill - so don't know why I was surprised.
Nonetheless, I know how many calories I burned and how many I ate and can balance it out during the next few days!!
Regarding my clients - had a phone conference with a client on the web-only version this afternoon. He got it on Saturday, so this was his first consultation since (I generally don't like to wait this long, but he's very techy-savvy and we were on vacation). He's doing really well. Just like everyone else, there were a few 'getting used to it' difficulties but it's starting to get a little easier for him. Once you figure out how the software is written and get comfortable with measuring, it's a breeze!
His first weigh-in is on Saturday, can't wait to see the outcome - according to his Food Log, it's looking pretty good!
Have a great day!
Sharron
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