Another great 'Eat This and Not That' type of article. This time it's about 'healthy' water. There are some great Sugar comparisons here.... keep in mind as you read this, when he gives you that 4 piece of pie comparison that is comparing the amount of SUGAR in the beverage. Not the number of calories. Your calorie intake for 4 pieces of pie will be greater than that of the beverage that he's refering to!
Drink This, Not That
Yours in Health, Wellness, and Beauty,Sharron C. Grzybowski
Co-Founder of STOP, Stop the Obesity Pandemic
Co-Founder of STOP, Stop the Obesity Pandemic
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