Thanks to Yahoo Health for this very interesting article about what to avoid for your lunch break:
http://health.yahoo.com/experts/eatthis/19522/americas-worst-lunchesand-what-you-should-eat-instead/
REALLY like some of those heavier calorie lunches? Try dividing it into two, putting half in to the refrigerator at work for tomorrow’s lunch!
You KNOW…. If you had a bodybugg, you’d know how much walking/running/biking you’d have to do after work to earn your favorite high calorie lunch!!!
www.MoveMoreEatLess.or
Sharron
Sharron Grzybowski
Making your life . . . .
Healthier, More Organized, More Beautiful
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