Tuesday, January 17, 2012

Calculate Your BMI

Calculate your BMI

What is BMI? Body Mass Index (BMI) is a number calculated from a person's weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.

The calculator sends you out to the CDC’s website, it is a GREAT resource of information!

Yours in Health, Wellness and a fabulous smelling home or office, Sharron

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